At Body Balance the personal touch is important.  Personal Training is about creating a positive one-on-one relationship between trainer and client.

Why Choose a Personal Trainer?

a) To help you make the most of your time.

b) To assist you in setting goals.

c) To motivate you!

"New" Special on Now!!! In-Home Personal Training Fitness Program Only $150 which includes:

a) Consult

b) Program Design

c) In-Home Training Session

d) Bonus - Home Workout DVD! **follow up appointments can be arranged for $80/session

How Can You Benefit From On Line Personal Training?

Online Personal Training is one of the hottest trends in the fitness industry today! It is a great alternative to seeing a personal trainer.The best part.. you can workout on your time.We commit to helping you achieve success no matter what your current fitness level. We are everyday people just like you, who want to help you achieve your long term health and fitness goals.

After you purchase your on-line package, you will be contacted to complete a Par-Q. A Par-Q is a list of questions designed to give a better understanding of your current state of health and specific goals. Once we have personally reviewed your information and goals, your program will be sent to you via email.

- Personalized Program Design(via email)  $99

- Changes to Program (via email)  $49

IN-HOME TRAINING SPECIAL

Can't afford a personal trainer?  Want to train when and where you want? Do you want a recipe for success that is custom created for your individual needs and goals for a reasonable price?

If you answered yes...then our online training programs are all you need. Whether you are looking to drop a few pounds, add some muscle, strengthen your cardiovascular system or something in between we've got it!

Your online personal training program will be based on:

- Current level of activity

- Available resources (access to free weights, exercise equipment, a gym, etc.)

- Knowledge of strength training, cardiovascular activity and equipment

- Current state of health and/or concerns

- Your goals

Personal Training Prices:

NEW CLIENTS ONLY - INTRODUCTORY OFFER

OPTION 1- BASIC  

- $75 Includes - Personalized Personal Training Program Design

- 1 hour in-studio Personal Training Session

 OPTION 2 - ALL INCLUSIVE

- $99 Includes - Personalized Personal Training Program Design

- 2 - 1 hour in-studio Personal Training Sessions

- 5 class pass for all Classes at Studio

- $20 off coupon for Massage Therapy

- Have a Coupon?  Use this Paypal button